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You Broke My Trust

“I’m not upset that you lied to me, I’m upset that from now on I can’t believe in you.” Friedrich Nietzsche Why do people lie? Why do people cheat? Why do people feel the need to hurt those around them...

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My Unhappiness Is Yours

“You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.” Friedrich Nietzsche When somebody you really love, you really care about hurts you...

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How to Heal Your Broken Heart

“We must continually remind ourselves that our lives and our partners’ and followers’ lives are not problems to be solved. They are callings to be answered, mysteries to be lived.” Richard Leider When...

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Your Constructive Criticism Is Welcome

I am often criticized, we all are but it’s really important not to take it all so personally. I heard  criticism is constructive. I criticize my sister sometimes and I know that when I do, I do it in a...

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You Are A Pathological Liar

I’m not upset that you lied to me, I’m upset that from now on I can’t believe you.” Friedrich Nietzche What is the definition of a lie but the deliberate act of deviating from the truth? I recently had...

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The Secret To Healthy And Loving Relationships

“Only when we give joyfully, without hesitation or thought of gain, can we truly know what love means.” Leo Buscaglia You know how people usually think that they need something or somebody in order to...

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A Quick Guide To The Art of Listening

“The most basic of all human needs is the need to understand and be understood. The best way to understand people is to listen to them.” Ralph Nichols My personal definition for art is “a loving and...

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Is It Time To Prune Your Family Tree?

“Family faces are magic mirrors. Looking at people who belong to us, we see the past, present and future. We make discoveries about ourselves.” Gail Lumet Buckley Once upon a time there was a man and a...

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The First Person To Expect Love From Is Yourself!

“You can’t expect to draw people into your life who are kind, confident, and generous if you’re thinking and acting in cruel, weak, and selfish ways. You must be what it is that you’re seeking- that...

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5 Things You Can Do To Love Your Authentic Self More

“I had no idea that being your authentic self could make me as rich as I’ve become. If I had, I’d have done it a lot earlier.” Oprah Winfrey It can be easy to love other people but it’s not always easy...

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One Little Secret to Lasting Love

I’m here not because I am supposed to be here, or because I’m trapped here, but because I’d rather be with you than anywhere else in the world. ~ Richard Bach What is LOVE? Who can give us the answer...

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7 Proven Tactics to Help Spread Joy Around the World

Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. ~Leo...

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Unleash the Power of Generous Giving

You give but little when you give of your possessions. It is when you give of yourself that you truly give. ~Kahlil Gibran I would like to share a story with you.  I was walking in the streets of Cape...

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8 Clever Ways to Deal with Rude People

Don’t Take Anything Personally: Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. … the opinions and actions of others, you won’t be the...

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4 Things to Reflect on After a Breakup

It is necessary … for a man to go away by himself … to sit on a rock … and ask, ‘Who am I, where have I been, and where am I going? ~Carl Sandburg The end of a relationship can be a liberating...

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Are You Carrying Emotional Baggage from One Relationship to Another?

The past has no power to stop you from being present now. Only your grievance about the past can do that. What is grievance? The baggage of old thought and emotion.  ~Lao Tzu Are you carrying emotional...

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5 Ways to Creating Genuine Human Connections

A person’s worth is not defined by their job, it’s defined by how kind their soul is.  ~Tejal Patel of Astitva Seekers In the past year, I changed my role as a practicing attorney to small business...

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Get Interested in People and People Will Get Interested in You

It was Dale Carnegie who said that “You can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you.” And it’s...

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The Hidden Pain of Witnessing Domestic Violence

I have been writing this letter for months in my mind. Today is the day I write words. Why today? I think I have gone through the emotional stages we all go through. Fear, Anger, Judgment, Hope…again...

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20 Minutes to Mend A Broken Heart: Guided Meditation

“It is only with true love and compassion that we can begin to mend what is broken in the world. It is these two blessed things that can begin to heal all broken hearts.”~ Steve Maraboli, Life, the...

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